| book details |

The Complete Illustrated Guide to Vitamins and Minerals

By (author) Denise Mortimore

| enquire |

| book description |

A practical approach to a healthy diet and safe supplementation Everything you've ever wanted to know about vitamins and minerals you'll find in this practical, easy-to-use guide to a healthy diet and the safe use of supplements. Each vitamin or mineral has its own entry, and the excellent text is supported by informative illustrations and diagrams. Also included in the guide: What is a healthy diet? What you need and what you need to avoid. Who needs what? The different supplement requirements for different groups of people. I'm stressed -- help! Specific illnesses, which can be due to vitamin deficiencies, and how to treat them. So, if you've ever wondered what a 'vitamin B12 complex' actually is, look no furthur! Denise Mortimore has all the answers.

| product details |

| other options |

| back |

| your trolley |

To view the items in your trolley please sign in.

| sign in |

| specials |

The Correspondent

Virginia Evans
Hardback
288 pages
was: R 552.95
now: R 525.95
Available from overseas. Usually dispatched in 14 days

| more |

| add to trolley |

Exiles: Times book of the month 'Stanley Kubrick meets MR James'

Mason Coile
Paperback / softback
224 pages
was: R 520.95
now: R 468.95
Forthcoming

A terrifying locked-room mystery set in a remote outpost on Mars.

| more |

| add to trolley |

Theory & Practice

Michelle de Kretser
Hardback
192 pages
was: R 415.95
now: R 373.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

| more |

| add to trolley |

Broken Country: AMAZON'S BOOK OF THE YEAR - THE MILLION-COPY BESTSELLER

Clare Leslie Hall
Paperback / softback
320 pages
was: R 395.95
now: R 355.95
Usually dispatched in 6-12 days

An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?

| more |

| add to trolley |