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How to Lower High Blood Pressure: The Natural Four Point Plan to Reduce Hypertension

By (author) Dr. Caroline Shreeve

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normal price: R 250.95

Price: R 225.95

| book description |

The 4 step natural health plan that works You can reduce your blood pressure – naturally, and safely! High blood pressure is a serious and ever increasing health problem throughout the population. It’s also a condition that responds well to natural treatment methods both instead of and alongside conventional drug therapies. The four point plan is comprehensive: 1. The Blood Pressure Diet – plus the key vitamin and mineral supplements. 2. The Blood Pressure Easy Introduction to Exercise – plus lifestyle top tips on how to cut down smoking and alcohol consumption. 3. The Blood Pressure Stress Free Zone – ways to really relax and reduce those stress levels. 4. Your Blood Pressure Buddies – complementary health treatments to lower and correct blood pressure problems. Also includes: • Straightforward introduction to blood pressure – what is it? why do we need it? why does it go ‘high’ and what’s wrong with that? and more… • The lowdown on heart problems (including angina), kidney problems, blood clots and stroke. • Unbiased, user friendly guide to all the commonly GP prescribed drug treatments.

| product details |



Normally shipped | Available from overseas. Usually dispatched in 14 days
Publisher | HarperCollins Publishers
Published date | 16 Jul 2001
Language |
Format | Paperback / softback
Pages | 160
Dimensions | 216 x 159 x 10mm (L x W x H)
Weight | 291g
ISBN | 978-0-0071-2094-9
Readership Age |
BISAC | health & fitness / general

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Normally shipped | Usually dispatched in 4-8 weeks
Readership Age |
Normal Price | R 263.95
 Price | R 237.95 | on special |

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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

Alex Michaelides
Paperback / softback
352 pages
was: R 254.95
now: R 229.95
Usually dispatched in 4-8 weeks
With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.

Free Your Mind: The new world of manipulation and how to resist it

Laura Dodsworth
Paperback / softback
384 pages
was: R 273.95
now: R 245.95
Usually dispatched in 4-8 weeks
The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.

The Thing at 52

Mr. Ross Montgomery
Hardback
40 pages
was: R 382.95
now: R 343.95
Usually dispatched in 3 to 4 weeks as supplier is out of stock
The Thing at 52 is a beautiful picture book about friendship, loneliness and learning how to say goodbye.
 
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