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Acupressure: Simple Steps to Health: Discover Your Body's Powerpoints for Health and Relaxation

By (author) Jacqueline Young

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normal price: R 360.95

Price: R 324.95

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Acupressure is one of the simplest and most truly effective ways to treat yourself -- naturally. Our practical guide makes Acupressure simple for even a complete beginner. Very similar to Acupuncture -- but without any needles -- Acupressure works by applying fingertip or thumb pressure to specific points on the skin along the body's meridian, or energy, lines. This practical guide demonstrates clearly where to place pressure for each treatment. Our book provides Acupressure workouts for: Beauty -- facial acupressure / Mind and emotions / Day to day health -- colds, backache, headache, period pains. / Preventative medicine -- for healthy heart, lungs, liver, digestive system. / Whole body workouts -- for fundamental good health and vitality. There are reader friendly explanations of all stages and the language used is Western rather than Chinese throughout -- making this an excellent Healthy Explorer guide.

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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

Alex Michaelides
Paperback / softback
352 pages
was: R 280.95
now: R 252.95
Usually dispatched in 6-12 days

With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.

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The Thing at 52

Mr. Ross Montgomery
Hardback
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was: R 455.95
now: R 410.95
Available from overseas. Usually dispatched in 14 days

The Thing at 52 is aÂ beautiful picture book about friendship, loneliness and learning how to say goodbye.

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Paperback / softback
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was: R 300.95
now: R 270.95
Forthcoming

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