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Fibromyalgia and Muscle Pain: Your Self-Treatment Guide

By (author) Leon Chaitow, N.D., D.O.

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normal price: R 299.95

Price: R 284.95


| book description |

A practical guide to this increasingly common chronic fatigue disorder. Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS. This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various self-help methods which include: massage and self-manipulation for muscle problems • hydrotherapy, aromatherapy and acupuncture • detoxification and skin brushing • relaxation techniques • amino acids, antioxidants and other supplements

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Normally shipped | Available from overseas. Usually dispatched in 14 days
Publisher | HarperCollins Publishers
Published date | 2 Jul 2001
Language |
Format | Paperback / softback
Pages | 288
Dimensions | 216 x 159 x 20mm (L x W x H)
Weight | 504g
ISBN | 978-0-0071-1502-0
Readership Age |
BISAC | health & fitness / diseases / general


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Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Readership Age |
Normal Price | R 310.95
Price | R 294.95 | on special |



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Bonsai Success in Southern Africa

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Paperback / softback
160 pages
was: R 320.95
now: R 288.95
Stock is usually dispatched in 6-12 days from date of order

In this uniquely Southern African book, Carl Morrow and Keith Kirsten guide readers step by step into the magical realms of bonsai as a hobby, horticultural practice and art form.

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Paperback / softback
288 pages
was: R 306.95
now: R 275.95
This title will take longer to obtain, and should be delivered in 6-8 weeks

Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.

Fifteen Dogs

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Paperback / softback
176 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.