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self-esteem & self-reliance
 

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Mission Total Resilience

By (author) Ant Middleton





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TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU’RE STRONGER THAN YOU THINK! Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion. Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

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Normally shipped | Enquiries only
Publisher | HarperCollins Publishers
Published date | 17 Mar 2022
Language |
Format | Digital download
Pages | 176
Dimensions | 0 x 0 x 0mm (L x W x H)
Weight | 0g
ISBN | 978-0-0085-4094-4
Readership Age |
BISAC | juvenile nonfiction / social situations / self-esteem & self-reliance


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