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The Coconut Diet: The Secret Ingredient for Effortless Weight Loss

By (author) Cherie Calbom, With John Calbom





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Discover how the benefits of coconut can change your life! Supercharge your metabolism by adding coconut oil to your diet - the weight simply drops off. Get the right good fat-low carb balance with this easy 21-day plan and discover the research into this miracle food. Coconut oil boosts your metabolism and speeds up weight loss and has a myriad of other health benefits. Ever since an article a decade ago in a US magazine mentioned the weight-loss benefits of coconut oil the demand has soared and thousands of people are including a small amount of oil in their diets. This book provides the scientific information about why this oil works, as well as how to use it. Includes: - how to follow the 21-day plan - why coconut oil raises your metabolic rate - how it helps encourage the production of anti-ageing hormones - how it enhances thyroid function - a 4-week cleansing plan to further boost your energy and health - menu plans and recipes

| product details |



Normally shipped | Enquiries only
Publisher | HarperCollins Publishers
Published date | 15 Nov 2007
Language |
Format | Paperback / softback
Pages | 352
Dimensions | 198 x 129 x 15mm (L x W x H)
Weight | 125g
ISBN | 978-0-0072-7284-6
Readership Age |
BISAC | juvenile nonfiction / health / diet & nutrition


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