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diet & nutrition
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juvenile nonfiction
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diet & nutrition
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The Coconut Diet: The Secret Ingredient for Effortless Weight Loss
By (author)
Cherie Calbom
, With
John Calbom
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| book description |
Discover how the benefits of coconut can change your life! Supercharge your metabolism by adding coconut oil to your diet - the weight simply drops off. Get the right good fat-low carb balance with this easy 21-day plan and discover the research into this miracle food. Coconut oil boosts your metabolism and speeds up weight loss and has a myriad of other health benefits. Ever since an article a decade ago in a US magazine mentioned the weight-loss benefits of coconut oil the demand has soared and thousands of people are including a small amount of oil in their diets. This book provides the scientific information about why this oil works, as well as how to use it. Includes: - how to follow the 21-day plan - why coconut oil raises your metabolic rate - how it helps encourage the production of anti-ageing hormones - how it enhances thyroid function - a 4-week cleansing plan to further boost your energy and health - menu plans and recipes
| product details |
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Publisher |
HarperCollins Publishers
Published date |
15 Nov 2007
Language |
Format |
Paperback / softback
Pages |
352
Dimensions |
198 x 129 x 15mm (L x W x H)
Weight |
125g
ISBN |
978-0-0072-7284-6
Readership Age |
BISAC |
juvenile nonfiction / health / diet & nutrition
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The Ballerina and the Bull: Anarchist Utopias in the Age of Finance
Johanna Isaacson
Paperback / softback
288 pages
was: R 315.95
now: R 283.95
This title will take longer to obtain, and should be delivered in 6-8 weeks
Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.
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Fifteen Dogs
André Alexis
Paperback / softback
176 pages
was: R 315.95
now: R 283.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.
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The Memory Collectors: A Novel
Dete Meserve
Paperback / softback
320 pages
was: R 631.95
now: R 567.95
Forthcoming
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