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Total Yoga: A Step-By-Step Guide to Yoga at Home for Everybody

By (author) Tara Fraser

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| book description |

The perfect introduction to yoga is offered by a leading teacher who shows how yoga can benefit everyone, no matter what their level of fitness or suppleness. Total Yoga is a completely illustrated, practical guide that reflects some of the most important developments in modern teaching. 201 color photos.

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Normally shipped | Enquiries only
Publisher | HarperCollins Publishers
Published date | 1 Aug 2000
Language |
Format | Paperback / softback
Pages | 144
Dimensions | 281 x 233 x 12mm (L x W x H)
Weight | 649g
ISBN | 978-0-0076-1260-4
Readership Age |
BISAC | health & fitness / yoga

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Hardback
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