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| book details |
Estirandose
By (author) Bob Anderson
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This book is currently unavailable. Enquire to check if we can source a used copy
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| book description |
Stretching is the most famous fitness book of all times. This new and revised 20th anniversary edition includes 25 new exercises and updated information about the benefits of stretching. Stretching is a complete guide to stretch each part of the body. It includes a series of stretching exercises for different times of the day, specific ones for every sport, and strengthening techniques. Learn how to gradually build a lasting foundation for a physical well being that will last a lifetime.
| product details |
Normally shipped |
Publisher | HarperCollins Publishers
Published date | 10 Aug 1993
Language | Spanish
Format | Book
Pages | 0
Dimensions | 0 x 0 x 0mm (L x W x H)
Weight | 0g
ISBN | 978-0-0021-0013-7
Readership Age |
BISAC | body, mind & spirit / healing / general
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