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Nutritional Healing: Get Healthy...Naturally

By (author) Denise Mortimore

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A beautifully illustrated guide explaining how to use diet and food supplements to encourage your body to heal itself, helping to restore balance, prevent and cure illness, increase energy and revolutionise your life. The diet of most people in the modern world bears little resemblance to our evolutionary diet, which was much lower in fat and included lots of seeds, nuts and roots. Today's fat-rich and nutrient-poor diet puts increasing strain on our digestive system and metabolism, which are further pressurised by our consumption of medicines and by pollutants in our food, air and water. Illustrated Elements of Nutritional Healing explains how simply changing your eating habits can promote good health. By carefully selecting the right foods and dietary supplements, you can make positive changes to your diet and your life, preventing illness and disease through a system of healing that is right for you. This beautifully illustrated and easy-to-follow guide gives you the essential information on: / the functions of vital nutrients / how to increase consumption of nutrient-rich, additive-free food / positive ways to help you change your diet / how to strengthen the immune system, reduce the risk of heart disease and improve bone density

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Bonsai Success in Southern Africa

Carl Morrow
Paperback / softback
160 pages
was: R 320.95
now: R 288.95
Stock is usually dispatched in 6-12 days from date of order

In this uniquely Southern African book, Carl Morrow and Keith Kirsten guide readers step by step into the magical realms of bonsai as a hobby, horticultural practice and art form.

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Fifteen Dogs

AndrÃ© Alexis
Paperback / softback
176 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.

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The Ballerina and the Bull: Anarchist Utopias in the Age of Finance

Johanna Isaacson
Paperback / softback
288 pages
was: R 306.95
now: R 275.95
This title will take longer to obtain, and should be delivered in 6-8 weeks

Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.

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