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| book details |
Dopamine Gardening: 52 joyful outdoor projects for every season and any space
By (author) Amy Chapman
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This book is currently unavailable. Enquire to check if we can source a used copy
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| book description |
GROW CALM. GROW CURIOUS. GROW JOY. Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow… Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health. With an inspiring and crafty new project for every weekend – from growing calming chamomile from a teabag and edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completing creative, satisfying tasks working with plants. Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.
| product details |
Normally shipped |
Publisher | HarperCollins Publishers
Published date | 12 Mar 2026
Language |
Format | Downloadable audio file
Pages | 0
Dimensions | 0 x 0 x 0mm (L x W x H)
Weight | 0g
ISBN | 978-0-0088-2997-1
Readership Age |
BISAC | gardening / organic
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