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Lose Wheat, Lose Weight: The New Allergy-free Diet Plan with 60 Recipes

By (author) Antoinette Savill, By (author) Dawn Hamilton

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This groundbreaking health and diet bestseller from the number one names in special diets cookery and nutrition explains how food intolerances can affect our weight and general wellbeing. With a nutrition plan and 60 delicious recipes, this book shows you how cutting out wheat could be the route to health and weight loss for you. Eating wheat can cause a wide range of health problems, such as bloating, headaches, skin disorders, digestive discomfort and needless weight gain. Cutting out wheat can relieve these symptoms and also lead to healthy weight loss. However, the modern diet means most of us eat wheat with every meal, making it very hard to cut it out and feel the benefits. This practical book, which has already helped thousands of readers overcome food intolerance-related health problems, gives you simple steps to make it easier to follow a wheat-free diet and lose weight. Includes: / a full explanation of why wheat-free works / wheat's connection to different symptoms, sugar sensitivity and cravings / case histories from people whose health has changed for the better after switching to wheat-free With 60 delicious recipes to make it easy to fit wheat-free into your everyday life.

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The Ballerina and the Bull: Anarchist Utopias in the Age of Finance

Johanna Isaacson
Paperback / softback
288 pages
was: R 306.95
now: R 275.95
This title will take longer to obtain, and should be delivered in 6-8 weeks

Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.

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Bonsai Success in Southern Africa

Carl Morrow
Paperback / softback
160 pages
was: R 320.95
now: R 288.95
Stock is usually dispatched in 6-12 days from date of order

In this uniquely Southern African book, Carl Morrow and Keith Kirsten guide readers step by step into the magical realms of bonsai as a hobby, horticultural practice and art form.

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Fifteen Dogs

AndrÃ© Alexis
Paperback / softback
176 pages
was: R 280.95
now: R 252.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.

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