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Senbazuru: Small Steps to Hope, Healing and Happiness

By (author) Michael James Wong, Read by Michael James Wong

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Brought to you by Penguin. The paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life. In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living. Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and ignite a hopeful perspective for the future. Senbazuru is an essential book for mindful living. (c) Michael James Wong 2021 (P) Penguin Audio 2021

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