| book details |

Vegetarian Cooking Without: All recipes free from added gluten, sugar, yeast, dairy produce, meat, fish and saturated fat (Text only)

By (author) Barbara Cousins

This book is currently unavailable. Enquire to check if we can source a used copy

| enquire |

| book description |

â€˜Vegetarian Cooking Withoutâ€™ by nutritional therapist Barbara Cousins was written following requests for a vegetarian version of â€˜Cooking Withoutâ€™. So many vegetarian books rely heavily on the use of cheese, milk, cream and wheat and appetizing dishes without these ingredients are harder to find. â€˜Vegetarian Cooking Withoutâ€™ contains recipes that are well balanced and delicious but without the use of ingredients such as gluten, dairy produce, sugar, yeast and saturated fats. These foods can cause individuals to have a variety of health problems. The recipes are not only for vegetarians but for anyone wishing to include more, healthy, enjoyable vegetarian meals in their diet whilst avoiding certain problem foods. All Barbaraâ€™s books contain a written section about health and in the front of this book Barbara covers topics such as â€˜blood sugar balanceâ€™, â€˜mental and emotional detoxificationâ€™, â€˜the menopauseâ€™ and â€˜weight controlâ€™.

| product details |

| other options |

| back |

| your trolley |

To view the items in your trolley please sign in.

| sign in |

| specials |

The Thing at 52

Mr. Ross Montgomery
Hardback
40 pages
was: R 382.95
now: R 343.95
Usually dispatched in 3 to 4 weeks as supplier is out of stock

The Thing at 52 is aÂ beautiful picture book about friendship, loneliness and learning how to say goodbye.

| more |

| add to trolley |

Free Your Mind: The new world of manipulation and how to resist it

Laura Dodsworth
Paperback / softback
384 pages
was: R 273.95
now: R 245.95
Usually dispatched in 4-8 weeks

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.

| more |

| add to trolley |

The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

Alex Michaelides
Paperback / softback
352 pages
was: R 254.95
now: R 229.95
Usually dispatched in 4-8 weeks

With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.

| more |

| add to trolley |