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Food Combining for Health Cookbook: Better health and weight loss with the Hay Diet

By (author) Jean Joice, By (author) Jackie Le Tissier

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normal price: R 525.95

Price: R 473.95

| book description |

From the best selling authors of Food Combining for Health and Food Combining For Vegetarians and with a foreword by Doris Grant – this new version of the Food Combining for Health Cookbook is the definitive recipe collection and nutrition guide for food combiners. Don’t Mix Foods That Fight! The motto of food combiners is still working for the many thousands of people in the UK now following a food combining diet as popularised by Doris Grant and the hugely successful Thorsons food combining series. Weight problems – mood swings – allergic reactions – headaches – digestive disorders – skin problems – tiredness and irritability – all these symptoms and many more have been shown to be either eased or irradicated by changing to a food combining diet . In fact the only problem with a food combining diet is that sometimes, it’s perceived as a bit complicated. The Food Combining For Health Cookbook is designed to be simple. It brings together recipes from the Thorsons collection and includes an easy reference food-type chart so each ingredient can be checked off as Starch, Protein or Alakaline. Clear, spacious design and layout of recipes • Over 200 recipes • Seasonal menu planners

| product details |



Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
Publisher | HarperCollins Publishers
Published date | 1 Jul 2009
Language |
Format | Paperback / softback
Pages | 256
Dimensions | 216 x 159 x 15mm (L x W x H)
Weight | 125g
ISBN | 978-0-0073-2639-6
Readership Age |
BISAC | health & fitness / diets

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Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 644.95
 Price | R 579.95 | on special |

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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

Alex Michaelides
Paperback / softback
352 pages
was: R 280.95
now: R 252.95
Usually dispatched in 6-12 days
With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.

Free Your Mind: The new world of manipulation and how to resist it

Laura Dodsworth
Paperback / softback
384 pages
was: R 300.95
now: R 270.95
Forthcoming
The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.

The Thing at 52

Mr. Ross Montgomery
Hardback
40 pages
was: R 455.95
now: R 410.95
Available from overseas. Usually dispatched in 14 days
The Thing at 52 is a beautiful picture book about friendship, loneliness and learning how to say goodbye.
 
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