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Textbooks
women's health
health & fitness
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health & fitness
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women's health
| book details |
The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore self-esteem
By (author)
Colette Harris
, By (author)
Theresa Cheung
| on special |
normal price: R 360.95
Price: R 324.95
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| book description |
With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: Take control of your body with simple dietary changes Reduce spots and excess hair Boost body confidence and self-esteem Choose the right supplements and best natural self-help remedies Protect yourself from high blood pressure, heart disease and diabetes
| product details |
Normally shipped |
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher |
HarperCollins Publishers
Published date |
7 Aug 2006
Language |
Format |
Paperback / softback
Pages |
416
Dimensions |
216 x 159 x 26mm (L x W x H)
Weight |
710g
ISBN |
978-0-0072-1325-2
Readership Age |
BISAC |
health & fitness / women's health
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| specials |
Free Your Mind: The new world of manipulation and how to resist it
Laura Dodsworth
Paperback / softback
384 pages
was: R 300.95
now: R 270.95
Forthcoming
The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.
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The Thing at 52
Mr. Ross Montgomery
Hardback
40 pages
was: R 455.95
now: R 410.95
Available from overseas. Usually dispatched in 14 days
The Thing at 52 is a beautiful picture book about friendship, loneliness and learning how to say goodbye.
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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation
Alex Michaelides
Paperback / softback
352 pages
was: R 280.95
now: R 252.95
Usually dispatched in 6-12 days
With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.
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