Bookshelf
| can't find it |

| browse books |
diets
 

| book details |

Food Combining Bible

By (author) Jan Dries, By (author) Inge Dries

| on special |

normal price: R 400.95

Price: R 360.95


| book description |

Full colour comprehensive guide to food combining and the Hay diet. Also contains menu plans and many delicious recipes. The enzymes of the human digestive system are subject to certain restrictions. If we eat in such a way as to cause these limitations to be exceeded, we suffer digestive problems. This colour book makes food combining simple. It is totally comprehensive, explaining food combining - what it is and why it works - as well as providing a delicious range of appropriate recipes. It also goes beyond the reach of standard food combining texts by including masses of easy to read information about nutrition and how our digestive system works.The Food Combining Bible explains the five different food groups - Protein - Starch - Sugar - Fat - Acid, showing*which foods fit into each category* good combinations to go for and bad combinations to avoidIt also provides a helpful guide to the herbs and spices which can be used in cooking to help with digestion and general health.Food combining makes everyone feel better - and thousands can testify that food combining makes a difference:eases digestive discomfort, wind and bloating.* promotes weight loss to achieve ideal weight.* can relieve skin problems such as psoriasis, eczema, itching & acne.* increases general feelings of wellbeing, helping to balance mood swings.* boosts and sustains energy levels.

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | HarperCollins Publishers
Published date | 14 Jan 2002
Language |
Format | Paperback / softback
Pages | 336
Dimensions | 265 x 192 x 22mm (L x W x H)
Weight | 1159g
ISBN | 978-0-0071-3152-5
Readership Age |
BISAC | health & fitness / general


| other options |



Normally shipped | This title is going to reprint. Please check again soon.
Readership Age |



| your trolley |

To view the items in your trolley please sign in.

| sign in |

| specials |

Eleanor Oliphant is Completely Fine: Debut Bestseller and Costa First Novel Book Award shortlist 2017

Gail Honeyman
Hardback
400 pages
was: R 310.95
now: R 266.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

The Sunday Times bestseller Soon to be a major motion picture produced by Reese Witherspoon `Funny, touching and unpredictable' Jojo Moyes Eleanor Oliphant has learned how to survive - but not how to live

If On A Winter's Night A Traveller

Italo Calvino
Paperback / softback
272 pages
was: R 195.95
now: R 167.95
Available from overseas. Usually dispatched in 3 to 6 weeks

You go into a bookshop and buy If on a Winter's Night a Traveller by Italo Calvino.

Invisible Cities

Italo Calvino
Paperback / softback
160 pages
was: R 195.95
now: R 167.95
Available from overseas. Usually dispatched in 3 to 6 weeks

In Invisible Cities Marco Polo conjures up cities of magical times for his host, the Chinese ruler Kublai Khan, but gradually it becomes clear that he is actually describing one city: Venice.