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How to Lower High Blood Pressure: The Natural Four Point Plan to Reduce Hypertension

By (author) Dr. Caroline Shreeve

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normal price: R 257.95

Price: R 231.95

| book description |

The 4 step natural health plan that works You can reduce your blood pressure – naturally, and safely! High blood pressure is a serious and ever increasing health problem throughout the population. It’s also a condition that responds well to natural treatment methods both instead of and alongside conventional drug therapies. The four point plan is comprehensive: 1. The Blood Pressure Diet – plus the key vitamin and mineral supplements. 2. The Blood Pressure Easy Introduction to Exercise – plus lifestyle top tips on how to cut down smoking and alcohol consumption. 3. The Blood Pressure Stress Free Zone – ways to really relax and reduce those stress levels. 4. Your Blood Pressure Buddies – complementary health treatments to lower and correct blood pressure problems. Also includes: • Straightforward introduction to blood pressure – what is it? why do we need it? why does it go ‘high’ and what’s wrong with that? and more… • The lowdown on heart problems (including angina), kidney problems, blood clots and stroke. • Unbiased, user friendly guide to all the commonly GP prescribed drug treatments.

| product details |



Normally shipped | Available from overseas. Usually dispatched in 14 days
Publisher | HarperCollins Publishers
Published date | 16 Jul 2001
Language |
Format | Paperback / softback
Pages | 160
Dimensions | 216 x 159 x 10mm (L x W x H)
Weight | 291g
ISBN | 978-0-0071-2094-9
Readership Age |
BISAC | health & fitness / diseases / heart

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Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Readership Age |
Normal Price | R 290.95
 Price | R 261.95 | on special |

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Free Your Mind: The new world of manipulation and how to resist it

Laura Dodsworth
Paperback / softback
384 pages
was: R 300.95
now: R 270.95
Forthcoming
The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.

The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

Alex Michaelides
Paperback / softback
352 pages
was: R 280.95
now: R 252.95
Usually dispatched in 6-12 days
With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.

The Thing at 52

Mr. Ross Montgomery
Hardback
40 pages
was: R 455.95
now: R 410.95
Available from overseas. Usually dispatched in 14 days
The Thing at 52 is a beautiful picture book about friendship, loneliness and learning how to say goodbye.
 
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