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Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions

By (author) Valerie Lynch, By (author) Paul Lynch

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normal price: R 321.95

Price: R 289.95


| book description |

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks • negative emotions from jealousy to anger • bad habits and addictions • fatigue, depression and more

| product details |



Normally shipped | Available from overseas. Usually dispatched in 14 days
Publisher | HarperCollins Publishers
Published date | 3 Sep 2001
Language |
Format | Paperback / softback
Pages | 240
Dimensions | 216 x 159 x 15mm (L x W x H)
Weight | 431g
ISBN | 978-0-0071-1258-6
Readership Age |
BISAC | psychology / general


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Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Readership Age |
Normal Price | R 260.95
Price | R 234.95 | on special |



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