home
sign in
my orders
my e-books
my trolley
my account
contact
keyword
isbn13
author
title
| can't find it |
Tell us the title, author
and / or ISBN number
*
Any other details such as author,
ISBN, title or genre. Please be specific
What is your email address?
*
Not a valid email address
| browse books |
Textbooks
reference
health & fitness
books
>
health & fitness
>
reference
| book details |
Thorsons Calorie Counter
| enquire |
processing...
| book description |
This new edition of the most informative and trustworthy calorie counter in the UK is updated with 25% new entries.The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Whether you are weight conscious, health conscious or just calorie conscious, this book is the ideal first reference for anybody following a calorie-controlled programme. Fully revised and updated, with over 25% new entries, this easy to use guide contains everything you need to know about calorie counting. Divided into simple food sections, both branded and generic, this perennial bestseller includes: / take-away foods and eating out / ready-made meals, including brand names such as Sainsbury's, Boots, Waitrose and Marks & Spencer / snacks / ethnic foods / drinks (both alcoholic and non-alcoholic) / vegetarian foods Also included are useful facts about the fat, protein and carbohydrate content of the foods mentioned, plus a guide to estimating the content of foods that aren't listed. Designed with our real eating patterns in mind- taking into account the fact that most of us do not eat 3 square meals a day but eat and snack on the run- this book is the ideal companion to any calorie-controlled regime.
| product details |
Normally shipped |
Enquiries only
Publisher |
HarperCollins Publishers
Published date |
1 Aug 2009
Language |
Format |
Paperback
Pages |
260
Dimensions |
127 x 203 x 14mm (L x W x H)
Weight |
286g
ISBN |
978-0-0073-2372-2
Readership Age |
BISAC |
health & fitness / reference
| other options |
| back |
| your trolley |
To view the items in your trolley please sign in.
| sign in |
| specials |
The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation
Alex Michaelides
Paperback / softback
352 pages
was: R 280.95
now: R 252.95
Usually dispatched in 6-12 days
With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.
| more |
| add to trolley |
processing...
The Thing at 52
Mr. Ross Montgomery
Hardback
40 pages
was: R 455.95
now: R 410.95
Available from overseas. Usually dispatched in 14 days
The Thing at 52 is a beautiful picture book about friendship, loneliness and learning how to say goodbye.
| more |
| add to trolley |
processing...
Free Your Mind: The new world of manipulation and how to resist it
Laura Dodsworth
Paperback / softback
384 pages
was: R 300.95
now: R 270.95
Forthcoming
The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.
| more |
| add to trolley |
processing...
Copyright 2024
|
terms and conditions