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Reflexology: What You Need to Know About Foot Massage for Health and Well-being

By (author) Beryl Crane

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An indispensable and beautifully illustrated guide to the origins and practice of therapeutic foot massage for health and well-being, this full-colour, easy-to-follow book is ideal for both the novice and experienced reflexologist alike. Reflexology is the perfect self-help natural therapy: simple to learn and easy to practice, with no expensive equipment or special space requirements. In this comprehensive and practical book renowned practitioner Beryl Crane shows with simple advice and step-by-step photographs how you can relieve a host of common ailments from asthma and allergies to headaches and kidney stones The definitive guide containing everything you need to know to become your own reflexologist / Fully illustrated with detailed charts and clear step-by-step photographs / Covers foot, hand and ear reflexology / Learn how to cure common ailments, reduce stress and promote physical and mental well-being

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Free Your Mind: The new world of manipulation and how to resist it

Laura Dodsworth
Paperback / softback
384 pages
was: R 300.95
now: R 270.95
Forthcoming

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.

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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

Alex Michaelides
Paperback / softback
352 pages
was: R 280.95
now: R 252.95
Usually dispatched in 6-12 days

With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.

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The Thing at 52

Mr. Ross Montgomery
Hardback
40 pages
was: R 455.95
now: R 410.95
Available from overseas. Usually dispatched in 14 days

The Thing at 52 is aÂ beautiful picture book about friendship, loneliness and learning how to say goodbye.

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